Circle of Pain
Tension
Mental and physical stress can lead to cramps and tense muscles that can cause severe pain
Mental Stress
Pain causes Mental Stress
Exhausting
Stress and pain exhausts our organism. Lack of physical training leads to a reduction of muscle mass
Sleeping Problems
Irritated nerves leads to depression sleeping problems, pain and less physical training
Relieving Posture
Pain inside joints and muscles can lead to unproportional postures
